How you feel right now and your judgment around it are two distinct things.
If you could let go of the judgment and just feel it through, that’s how you open your head and heart to receive.
Your emotions – how you experience the moment – tell you if you’ve been breached, whereas judgment is a breach in itself.
Your emotions tell you if you need to work on your boundaries.
Judgment tells you you need to build a protective wall.
Your emotions tell you if you need(ed) to speak your truth.
Judgment formulates a story where you become the victim and persecutor.
Your emotions tell you if you got something right or wrong – NOT an external kind of right or wrong based on what others think, but the right or wrong that comes from your sweet Soul that tells you if you’re still on your Soul path.
How you’re experiencing the moment… that “right” or “wrong”… tells you to either keep going or to pivot.
It speaks to you when you stop identifying with the experience itself as a judgment – as who you are – and instead start feeling it through and looking at it as what you can do.
Your emotions and experiences are your most accurate guidance and authority on your best life.
They give you valuable, juicy information.
Once you get that, you realize you have your own special GPS system that, when you allow yourself to have fun with this, makes your life incredibly rich and directional.
Try it. Not just once for a moment. But continuously. What have you got to lose?