Safe to be yourself

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Brene Brown

It feels vulnerable to be your most honest self. Scary as it is, so is the above list. But one brings you closer to you, and closer to Joy, while the other takes you further away. 

Vulnerability is scary, but it’s also the source of your true power, because within it is the real you, and the real you is powerful by nature. 

Mool Mantra to strengthen your sense of Self. It has the vibration of empowerment and increased sense of security.

Ek Ong Kar, Sat Nam
Karta Purkh, Nirbao Nirvair
Akaal Moorat Ajoonee
Saibung Gurprasad Jap
Aad Such, Jugaad Such
Haibee Such, Nanak Hosee Bhee Such

Published by Savitree Kaur

I'm a meditation and mindset coach. I teach you to use morning meditation and daily habits to bring purpose and energy into your life.

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