How to do Sat Kriya

Yes, I’m doing it again. For only 40 days this time… To those of you who are joining me, I am very excited to be doing this together! This kriya is quite special. I won’t say more. Below are instructions on how. I have taken this directly from the KRI International Teacher Training Manual LevelContinue reading “How to do Sat Kriya”

Speaking of love… and my 1000 days

  Many of you know that I am getting close to the end of my 1000 day meditations: Sodarshan and Sat Kriyas. It ends April 19. Already, I plan to continue on with Sodarshan because it is helping me through the critical transitions that I am currently going through in my life. It is groundingContinue reading “Speaking of love… and my 1000 days”