I love you

I love you because you exist. In physical form, in thought, as an idea, you exist. I get to relate to myself through my experience of you. You give me the chance to evolve. Whether you give me strength, challenge my tolerance, make me question myself, cause me to experience a great sense of loss,Continue reading “I love you”

The bridge between fear and truth

Have you ever stopped to think why, when you start to get a little ungrounded (though you may not see it yet), someone tells you to breathe? And does that suggestion make you insane? Our breath is the bridge between our physical body (perceptions, the finite) and our Soul (Truth, the infinite). We can liveContinue reading “The bridge between fear and truth”

Power of Mantra

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”  —Mohandas K. Gandhi Many yearsContinue reading “Power of Mantra”


I am who I am and that is that, I am who you are looking back, You are who I am, can you imagine that? -Guru Singh Khalsa Do you know what makes relationships so fun? Knowing that the other person is simply a reflection of you. There is no ‘other person’. Which means, inContinue reading “Relationships”