Anecdote to Stress, Fatigue and a long To-Do List

  Historically, when I felt anxious, overwhelmed, and completely stressed out, I would go into my soft addictions, which, for me, are eating, talking on the phone, and napping. The one thing I can tell you for sure is that I never felt replenished or energized afterwards. My stressors did not go away. In fact,Continue reading “Anecdote to Stress, Fatigue and a long To-Do List”