It made me feel so encouraged about the potential trajectory of yoga because it opens up the conversation, and hopefully a pathway towards inclusion and wellness as being defined both internally, by our own sense of coming home, rather than by what we currently envision a yoga practice to look or sound like, and externally by approaching yoga as social, political, and both uncomfortable and the most rewarding.
Tag Archives: yoga of awareness
Why the drama?
It makes us feel significant. It makes us right. It breaks up the boredom. It distracts us from the real things we can be facing. It keeps us where we are, which may not be great, but it’s familiar. Some of the above. All of the above. Through yoga we elevate our awareness. Through meditation we change ourContinue reading “Why the drama?”