This post originally written on 11/7/2007 by me on blogger. Why the Aquarian Sadhana The Aquarian Sadhana, done on a regular basis, will change one’s life. It is the most incredible discipline I have ever experienced. I believe that this practice will help anyone overcome whatever the challenge. How does one make decisions? You mayContinue reading “Why the Aquarian Sadhana”
Tag Archives: Kundalini Yoga
Dear Sadhana and You (my community), thanks for the forklift. Sincerely, needed it.
I borrowed this slightly revised title from a newsletter I wrote last Spring about an all day meditation course called White Tantric Yoga (WTY), and I thought, this is totally what I am feeling right now about my morning Sadhana practice! WTY is known as “the spring cleaning of the subconscious mind.” In Chicago, this eventContinue reading “Dear Sadhana and You (my community), thanks for the forklift. Sincerely, needed it.”
How long are we doing this for?
The effects of practicing kundalini yoga exercises and meditations are written in many KY books. This copy was shared on FB. Wanted to share it here. Hope knowing the effects help you to keep up!
Spinal Flex Series
This spinal series video was requested by a student. Thank you– Please keep them coming! The spinal series is a quick and easy way to maintain flexibility in our spine, which supports our movement, our structure, and our spinal cord (which allows our bodies to move and our organs to function). A nice, flexible spineContinue reading “Spinal Flex Series”
Tune In + Closing Mantra
These two videos are dedicated to students who are starting out in their own personal practice in the privacy of their own home and without the teacher in the studio. First, congratulations! In this tradition, we like to say, “Wahe Guru!” Please email me with questions regarding this practice anytime. Tuning in with the Adi MantraContinue reading “Tune In + Closing Mantra”
Japji 25th Pauree for Wealth & Prosperity
When chanted eleven times, each pauree in Japji produces a certain effect. This one is for prosperity and fulfillment of all of your needs. I’ve chanted this once through so that you may get the pronunciation of it, along with the transliteration so that you may follow along visually. Until I figure out how toContinue reading “Japji 25th Pauree for Wealth & Prosperity”
The Gift of Flash Med
As I drove to Northbrook Mall for our flash meditation, I was thinking how scary Flash Mob events can be. You don’t really know how many will show up. And if you are one of the first to get there, you’re afraid no one else might come, and there you will be, chanting on theContinue reading “The Gift of Flash Med”
Kundalini Yoga: the Mother of all Yoga
Savitree Kaur 