My tears show me what I long for, what I’ve lost, and what I’ve gained. My anger reveals my values that, harnessed, will change the world. My fears tell me what’s holding me back, where I play safe, what I need to unleash. My shame implores me to let go of external judgments, to notContinue reading “My feelings guide me.”
Tag Archives: how to find courage
On dignity and poverty
Dignity is being worthy of respect. Of being human. Of mattering.
When we feel that in ourselves, we move and act with a different energy than we do when we don’t feel it.
When we offer it to another, we move and act with a different energy than we do when we don’t offer it.
So do they.
Why the drama?
It makes us feel significant. It makes us right. It breaks up the boredom. It distracts us from the real things we can be facing. It keeps us where we are, which may not be great, but it’s familiar. Some of the above. All of the above. Through yoga we elevate our awareness. Through meditation we change ourContinue reading “Why the drama?”