What’s your inner coach saying to you?

There are excellent coaches that can take you to their dreams, and then there are those that can shatter them, taking you a lifetime to recover. These coaches are athletic coaches, teachers, parents, and other influencers in our lives. But there’s a more important one – the one that no one else can hear. That voice inside you. And that voice – it can strengthen or weaken your nervous system, your immune system, your energy, your sense of self and your sense of what’s possible through you.

What’s your inner coach saying? Take note.

Awareness is key to change.

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