Heightening my awareness by my surroundings.

No matter how much I’ve practiced, and how much I’ve learned… even though I’m disciplined… thinking I don’t need others to keep growing is a mistake. If I go too long without others that, by their mere existence, stretch me, my justifications become reality.

By others, I mean those that have taken a similar path that aren’t afraid to challenge me, or take on a challenge. Those that aren’t continuously looking for ways to “take a break.”

Engaging with a mix of people is helpful: those that I see all the time and therefore are more relaxed around, and those that heighten my awareness and slow me down because I don’t dance with them as much. This gives me a balance of letting down my hair and treading much more consciously. The latter helps me come back to the former more heightened with the benefit of being more relaxed. Does that make sense?

This weekend, as 16 of us, along with 2 trainers, began our course in conscious communication, we got to heighten our awareness. I know this sort of thing seems like a lot of work, but these things really do make a difference. It pulls me out of an auto-pilot that I wasn’t fully aware was happening. And I love that.

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