Moving forward: does motivation create action? or vice versa?

We let our fears get the best of us, and we need to figure out how to get the best of fear. Listen to your thoughts. Are they dwelling on the excuses, reasons, obstacles, and exhaustion? Stop it. Observe your body. Are you holding tension anywhere? Release it. Ask yourself: what one thing can I do right now? No matter how small, stop the judgment and do it with full abandon.

Preparedness can only take you so far. Action will take you the rest of the way. It will get you more prepared and more motivated. Action. Then motivation. To count on it the other way around will turn you into a victim all over again.

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