Feeling powerless

Self care is how you take your power back.

– Lalah Delia

We are powerless to control what happens outside of us. But self care. It’s what brings us back to life. It’s what will nourish us and fill our reserves for when we need it most. It’s also what works immediately. All the good things in life then become a celebration to us rather than objects burdened with expectation to make us feel whole.

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