Happy New Year!
It’s a beginning of not just a new year, but a new decade.
Numerologically, we have a 4 (2+0+2+0) with 2 zeros. The 4th body is the neutral mind, and the 4th chakra is the heart center. The 0 represents Suniai, Deep Listening. Go deep into your soul, your heart center, and listen to the vibration of the Universe, Infinite Intelligence, the wisdom that lies within you. You are one and the same. This is the year you might consider honing this habit as your reference and guide so that you may become more self-referred, self-trusting, and so that you may experience a more sustainable joy from the inside out rather than the fleeting one that comes from feeding the ego or from finding momentary approval.
Now I have two questions.
Question #1: If I were to ask you to think of a habit, a commitment or responsibility, or any recurring experiences in 2019 that was a colossal waste of time, what would it be? Forget the justifications. Just listen to your impulse for a moment and observe what comes up.
Stop reading. Close your eyes for a moment. Write that down.
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Question #2: If I were to ask you to think of experiences in the past year that gave you so much joy, feeling of accomplishment or celebration, brought you to a stronger sense of self, what would that/ those be? For the purpose of this exercise, leave children and being a Mom out of this and focus on those aspects that have more to do with your own person.
Write it/ them down. You may want to write it on nicer paper and decorate this one because this is where you want to place your attention, because what you pay attention to grows. Self-love and joy passes down to your children and spreads out to others, so don’t worry about that. They all benefit most from witnessing you self-care and self-love.
Put this one up. Burn the other sheet from Question 1.
May we be free from the obstacles of illusion
and be led to the shores of fulfillment.
May we know what to do, where to go, who to talk to, and what to say.
May we all be healed, loved, and fed.
May be be prosperous and joyful.
And may peace dwell in our hearts and on this planet.
Sat Nam (truth is your name).
Savitree Kaur 