Being yourself

Waking up to who you are requires letting go of who you imagine yourself to be.

–Alan Watts

Otherwise, we’ve got something to measure up against and our attention goes to where we are falling short.

Being yourself is being in alignment with your essential nature, which, because we may not feel used to being there, can feel really vulnerable. In our minds, to be rejected by showing up as ourselves without the bravado, the shell, the attitude is unfathomable. We reject parts of ourselves first for protection, disconnecting ourselves from ourselves and others and essentially hurting our spirit. We take solace in that no one can hurt us (as much). But it doesn’t protect us from being angry, frustrated, anxious, or depressed. It holds us back from being free.

We’ve built up reactive habits that seem to project “who we are,” and we’ve confused them for our identity. It’s not who we are. It’s just what we’ve been doing. Who we are doesn’t change. We are enough, and that is and always will be true. What we do– that’s a choice once we are aware of it, and we can make different choices.

At the end, the worst kind of rejection is the kind where we do it to ourselves, and if no one ever rejects us, it’s probable that we’ve done exactly that. The true you will not be for everyone, but it will be for you, and it is and always will be the most powerful you. Each of us is meant to have an impact in the world by our mere existence (no one is “extra”), and unlocking it means to let go of who we imagine ourselves to be and just be.

Published by Savitree Kaur

I'm a meditation and mindset coach. I teach you to use morning meditation and daily habits to bring purpose and energy into your life.

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