Space is everything

Create the space to relax.

Create the space for in-between.

Create the space for being present with your feelings so that they may move through instead of sink into your tissues.

Create the space just after you sit down for your meal and before you pick up your fork to take a breath and find gratitude for what is offered before you.

Create the space to debrief, decompress, integrate, and let go.

Create the space to check in with yourself. Make sure your next move is still in alignment.

Create the space to finish what you started, lie up loose ends, get closure, clean up after yourself.

Create the space as a way to exercise trust in yourself and in the Universe, and as a way to exercise your breath.

So that the next moments could be pure and present. And watch time open up to you in the most generous way.

Published by Savitree Kaur

I'm a meditation and mindset coach. I teach you to use morning meditation and daily habits to bring purpose and energy into your life.

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