because has it ever helped enhance your quality of life anyway? It can only serve to attract the very thing that you are worried about- what we pay attention to grows. Instead, do what you need to do to not worry.

And then there’s this:

‘Supposing a tree fell down, Pooh, when we were underneath it?’

‘Supposing it didn’t,” said Pooh after careful thought.

Piglet was comforted by this.

-A.A. Milne